a blog about aspiring to live well in order to be a better example for my kids! It features self improvement, self care, health, and family.

Speakup conference

Speakup conference

https://www.speakupconference.com is the link you are going to want to check out. I often get asked how did I start sharing my story it was by attending this conference and being able to develop the confidence and skills they share that I learned how my mess was my message.

You do not want to miss out. July 11-13 2019

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https://www.speakupconference.com/ #speakuprocks


It's time of year that I start to think about the fun exciting things I get to do over the summer one of them is attending conferences such as the speakup conference. This is where I made so many amazing new friends and developed the confidence by sharing my story of living with an illness called 22q Digeorge syndrome and raising a child with the same disorder. Faithfully sharing our journey as I mentor other parents who have children with chronic illness. I love sharing my mess and having it be a message of hope for others.

It was by attending this conference two years in a row that been able to help me speak up and help encourage others to do the same.


#SimpleSolutions Community by ARM & HAMMER™ Baking Soda!

A reader asked about mental health stuff that affects me.