a blog about aspiring to live well in order to be a better example for my kids! It features self improvement, self care, health, and family.

Go Bella Go over coming challanges one step at a time

Go Bella Go over coming challanges one step at a time

Bella .jpg

Bella so excited look whats is happening soon Girls On The Run 5k they did the practice run yesterday and ran in the rain. Now that is commitment. love my girly pushes though those leg pains (knots) from mild cp like a champ. complications from birth I have 22q as well. Leg spasm tightness of foot and behind knees. being active keep loose and limber with mild muscle relaxer. Combined with adhd and struggle to get those details from poor excutive functioning aniexity and a year behind my kido manages so much on her own now but to foster reminding her to stay active and get heating pad vs going to easier methods of pain or ibprofin. It is a battle I dont share online but due to gossip of that not what Bella dealing with people of adult kids can be crule and think we wont amount to very much due to health issues. we arw shining examples of how to thrive despite health issues such as hypocalciuma also plays a key roll thats been at bay since treatment at birth. knowledge is fact, truth and proper awareness is key! If you want to be there to cheer bella on and you see this post make it a point to contact me or you will miss out. I dont have time to hunt people down support or dont it that simple. let me know if you want to be in the stands cheering Bella on for her very last girls on the run 5k. This will be her 3rd 5k race. Bella stuck with it and did it every year even with all of her health stuff missed days of school for dr visits Bella sticks with it and keeps her grades up the best she can bella also raised over $602 dollars for the american heart association as she has a mild heart murmer from the 22q if you think there no way your kid will accompish and do anything like we can think again it about being there showing up and telling 22q who in charge. We are so looking forward to the summer The power of prespective.

#girlsontherun #5k #5ktraining #girlpower #adhdparenting #runningmotivation #specialneedsmoms

#mildcerebralpalsy #22qwarrior #22q11 #22qties #blogpost

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Girls on the run 5k come cheer Bella on

22q and parent concerns worries and fears

22q and parent concerns worries and fears