a blog about aspiring to live well in order to be a better example for my kids! It features self improvement, self care, health, and family.

Mental health and our struggles Vlog 1 (Amanda)

Mental health and our struggles Vlog 1 (Amanda)

Mental health and 22q here is a introduction to our mental health series.

In the video I share about what some of our struggles are and coping skills we use.

I sharing  a more personal journey with all of you on what we struggle with when it comes to mental health and 22q for Bella and I.

this video was a request and a challenge for me to share but it was asked by so many so I wanted to give back as my personal way of saying thank you.

head on over to our youtube channel and as Bella says give us a thumbs up and subscribe

I look forward to this and seeing where these videos take us will you follow along?

 

Thank you Mommies Quiet Place subscribers

Thank you Mommies Quiet Place subscribers

Goals for 2018

Goals for 2018